Known for his raw strength, discipline, and work rate, Wilco's Power-Play Sesame Chicken Noodle Stir-Fry is all about power, balance, and speed. Just like a dominant scrum, every ingredient has a role, and everything comes together fast on your Megamaster Apex Series 6 Burner Gourmet Pro Patio Gas Braai's saute pan.
500 g chicken breast, sliced thin (lean power,
prop-approved)
1 medium onion, sliced
200 g mushrooms, sliced
1 cup cherry tomatoes, halved
2 cups baby spinach
250 g egg noodles, cooked and drained
2 tbsp vegetable or peanut oil
2 tbsp sesame seeds
Fresh parsley, chopped
Extra soy sauce (optional)
FOR THE MARINADE
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp honey or brown sugar
2 cloves garlic, finely chopped
1 tsp fresh ginger ginger, grated
Don't have any noodles? Switch it up and use egg fried rice for a different taste.
Make your dish a meat-free version by replacing the chicken with firm tofu for a rich experience.
Add peppers, sugar snap peas, or baby marrow depending on what’s in the fridge.
